Rochat, Manolov & Billieux (2017) conducted a meta-analysis of single case studies to evaluate the efficacy of MCT in improving mental health. 14 studies were included. MCT was found to have a large effect on depression and anxiety. At follow up 77% of patients were considered recovered or maintained treatment gains.

Overall MCT was found to significantly contribute to improving mental health outcomes.

For the full article click here: https://doi.org/10.1002/jclp.22567